Health

Generation Z and their health issues.

(Shahmika Agoon is a Naturopath, Nutritionist, Kinesiologist, Trauma Release Therapist, Autism Specialist, and Law of Attraction and Mindset Trainer–working at her 10, Harley Street Clinic in London and online)   Generation Z, often dubbed the Digital Generation, encompasses individuals born between 1997 and 2012. This cohort is unique in its unparalleled integration with technology—having grown […]

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Chronic Pain and the Intriguing Concept of Injury Recall by Cell Memory

Chronic pain can be a debilitating condition that affects millions of individuals worldwide. While the physical aspects of chronic pain are well-known, there is a fascinating concept that suggests our cells may retain memories of past injuries, contributing to the persistence of pain. In this blog post, we will explore the intriguing notion of injury

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Understanding Anxiety, Phobia, and Panic Attacks: Breaking Free from the Grip of Fear

In today’s fast-paced and demanding world, it’s not uncommon to experience occasional feelings of anxiety. However, for some individuals, anxiety can become overwhelming, leading to phobias and even panic attacks. These conditions can significantly impact one’s quality of life, making it crucial to understand and address them effectively. In this blog post, we’ll delve into

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Nurturing Your Gut Health: Understanding and Supporting a Healthy Digestive System

The health of our gut plays a vital role in our overall well-being. A well-functioning digestive system not only helps us absorb essential nutrients from our food but also contributes to our immune system, mental health, and overall vitality. However, many people struggle with gut health issues that can disrupt their daily lives. In this

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Conquering IBS: Strategies for Overcoming Irritable Bowel Syndrome

Living with Irritable Bowel Syndrome (IBS) can be a challenging and frustrating experience. The unpredictable symptoms, including abdominal pain, bloating, diarrhea, and constipation, can significantly impact one’s quality of life. However, the good news is that there are various strategies and lifestyle changes you can adopt to manage and overcome IBS. In this blog, we

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Terms and Condition

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by

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